Whether you are a thoughtful employer who wants a healthier and happier workforce, an employee who would like to get fit, relax and have fun with your colleagues, or you are simply so busy you have no time to leave the office, Style Pilates will find you the perfect solution whenever and wherever you want.

Stress related illness is the country’s most common workplace ailment. Pilates target the most common areas of tension, helping release tight shoulders, mobilise stiff lower backs, and calm stressed minds.

If you want lessons on a regular basis to energise you before work, relax you at the end of a hard day, or to split your day up. Style Pilates will tailor the style, level and content to achieve exactly what you need.

Considering that most Pilates centres charge at least £8 for a one hour class, our £40 per hour flat rate means that with only 5 in your group it would cost £8 each or with 8 people in your group £5 each with no travel or parking hassles, and the cost would be the same.

There is no minimum time commitment, and you can always cancel an appointment without charge as long as you give your teacher twenty-four hours notice.

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